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Physical Therapy
Stress is a full body experience, not just mental. It is commonly the hidden cause of tight shoulders, stiff necks, and chronic back pain. Even …
Uncategorized
by Chad McCarty, LMT At Tensegrity Physical Therapy, we’re known for looking at the body as a whole—its structure, movement, and balance. But there’s one …
Physical Therapy
Personalized Blood flow restriction is the use of a specialized tourniquet to reduce both vascular inflow and venous outflow of the limb during exercise or …
General News
A comment we often hear from patients is that Tensegrity is unlike any other clinic they have been to before. This is something we pride …
Injury Prevention
At Tensegrity Physical Therapy, we believe that strength can help combat future pain and injuries. Our process begins with a visit to one of our …
Injury Prevention
At Tensegrity, we see many patients come in suffering from tight muscles, joints, and ligaments. We love giving our patients stretching exercises to do at …
Pelvic Wellness
Everyone has a pelvic floor. It consists of muscle, fascia and ligaments that form the floor of your core and your pelvis. The pelvic floor …
Performance Therapy
At Tensegrity, we believe that the foam roller is a great tool to have in your toolkit when it comes to recovery and strength building. …
Tensegrity Covid-19 Response
Lane County will be moving to “extreme risk’ this Friday, April 30th as cases continue to rise this month. This will not be affecting our …
Injury Prevention
Did you know that your heart can affect your breathing? The two major organs work in tandem to make sure that your body has the …
Tensegrity Research
This study was conducted by a team including our very own Sean Roach and Cooper Boydston, and it was published in the International Journal Of …
Injury Prevention
Joint pain is a common issue we see amongst many of our patients, and it can often make daily life extremely difficult. Joint pain can …