Tips To Protect Your Pelvic Floor

pregnant woman

Everyone has a pelvic floor. It consists of muscle, fascia and ligaments that form the floor of your core and your pelvis. The pelvic floor …

Why Pelvic Health Physical Therapy?

pregnant woman hiking

A variety of health care needs can crop up for both males and females in regard to pelvic floor dysfunction. Below are some proven reasons …

Pelvic Health Conditions We Treat

man and woman on a mountain

At Tensegrity Physical Therapy, we recognize there are a variety of health concerns specific to males and females and that a functioning reproductive system is …

Breathing and Pelvic Health

Pelvic health and breathing

By our very own Holly Koch. Did you know that breathing well is connected to pelvic health? A very important functional relationship exists between the …