Common Pickleball Injuries and How to Prevent Them
Pickleball has exploded in popularity and for good reason. It’s social, active, and relatively easy to pick up at any age. But like any sport, …
Pickleball has exploded in popularity and for good reason. It’s social, active, and relatively easy to pick up at any age. But like any sport, …
An ACL injury can be a frustrating setback, especially if you enjoy sports, exercise, or an active lifestyle. If you’ve been told you need ACL …
Early sport specialization is characterized by playing a single sport for more than 8 months out of the year in children younger than 12 years …
Many people commonly associate pain in the body with muscles, joints, or bones first. But sometimes, pain can be linked to a lesser known tissue …
Soccer is a physically demanding sport. Players spend 60–90 minutes running, sprinting, changing direction, jumping, and competing at a high intensity. With this level of …
Summer in Eugene is one of the best times of year to get outside and be active. Whether you are into hiking, running, biking, gardening, …