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Congrats to all who participated in the Eugene Marathon! Crossing the finish line of a marathon is a huge accomplishment, but what you do after …

When you come for a visit at Tensegrity Physical Therapy, you may not know that you are entering a historic landmark! Our office is on …

When it comes to building a well-rounded, effective exercise program, few movements deliver a better risk to reward profile than the Romanian Deadlift (RDL). Often …

Posture is an often overlooked aspect of personal health, but taking the time to address it can make a huge difference in how you feel …

Adapted from The V Book by E. Steward, MD and P. Spencer Genital hygiene refers to the way in which women keep their genital area …

by Chad McCarty, LMT At Tensegrity Physical Therapy, we’re known for looking at the body as a whole—its structure, movement, and balance. But there’s one …