Fascia: What is it?
Many people commonly associate pain in the body with muscles, joints, or bones first. But sometimes, pain can be linked to a lesser known tissue …
Many people commonly associate pain in the body with muscles, joints, or bones first. But sometimes, pain can be linked to a lesser known tissue …
Soccer is a physically demanding sport. Players spend 60–90 minutes running, sprinting, changing direction, jumping, and competing at a high intensity. With this level of …
Summer in Eugene is one of the best times of year to get outside and be active. Whether you are into hiking, running, biking, gardening, …
If you wake up feeling stiff, notice your back getting sore after sitting at your desk, or find that it’s harder to bend down and …
Arthritis is a broad term for over 100 conditions that cause swelling, pain, and stiffness in joints and surrounding tissues. It is very common, affecting …
Congrats to all who participated in the Eugene Marathon! Crossing the finish line of a marathon is a huge accomplishment, but what you do after …