Benefits of Foam Rolling

man on a foam roller

At Tensegrity, we believe that the foam roller is a great tool to have in your toolkit when it comes to recovery and strength building. …

Bike Fit – What Is It?

Cycling

Are you a cyclist who is interested in having your bike custom fit? A custom fit bike can help make rides faster, smoother, and pain …

Manual Therapy – What Is It?

Manual therapy is one of the techniques we utilize here at Tensegrity Physical Therapy that offers a hands-on approach to address muscle and soft tissue …

VertiMax Raptor – What Is It?

Boy swinging a bat

Increase your strength, speed, and resistance with the VertiMax Raptor at Tensegrity Physical Therapy. This machine is a resistance training system that uses patented training …

sEMG – What is it?

We use the Surface Electromyography (sEMG) as a tool to help patients understand what muscles are being activated during any kind of movement. To do …

Life After Physical Therapy

man stretching

At Tensegrity Physical Therapy, we understand that often, we are just one stop on any patient’s recovery journey. Our goal is to help with the …