Five Helpful Exercises for Runners
Here in Track Town USA, we are no strangers to the running craze. Eugene is one of the greatest places to experience running culture, but …
Performance Therapy
Benefits of Foam Rolling
At Tensegrity, we believe that the foam roller is a great tool to have in your toolkit when it comes to recovery and strength building. …
Bike Fit – What Is It?
Are you a cyclist who is interested in having your bike custom fit? A custom fit bike can help make rides faster, smoother, and pain …
Manual Therapy – What Is It?
Manual therapy is one of the techniques we utilize here at Tensegrity Physical Therapy that offers a hands-on approach to address muscle and soft tissue …
VertiMax Raptor – What Is It?
Increase your strength, speed, and resistance with the VertiMax Raptor at Tensegrity Physical Therapy. This machine is a resistance training system that uses patented training …
sEMG – What is it?
We use the Surface Electromyography (sEMG) as a tool to help patients understand what muscles are being activated during any kind of movement. To do …