Performance Therapy

Cycling

Bike Fit – What Is It?

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Are you a cyclist who is interested in having your bike custom fit? A custom fit bike can help make rides faster, smoother, and pain free. Our bike fit expert utilizes laser, infrared markers, and computational power analysis to evaluate and alter your current bike position. The goal of a bike fit is to maximize […]

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Manual Therapy – What Is It?

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Manual therapy is one of the techniques we utilize here at Tensegrity Physical Therapy that offers a hands-on approach to address muscle and soft tissue pain, stiffness in joints, and allows us to assist in movement. We use manual therapy to help improve mobility, reduce pain, and restore normal function. Manual therapy can be beneficial […]

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Boy swinging a bat

VertiMax Raptor – What Is It?

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Increase your strength, speed, and resistance with the VertiMax Raptor at Tensegrity Physical Therapy. This machine is a resistance training system that uses patented training technology to help patients/athletes gain strength, help heal injuries, stop pain, and prevent future injuries. It was designed specifically to optimize athletic potential by focusing on three key components: vertical […]

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sEMG – What is it?

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We use the Surface Electromyography (sEMG) as a tool to help patients understand what muscles are being activated during any kind of movement. To do this, we attach electrode pads, and this technology utilizes the surface electrodes to measure the amount of muscle recruitment while providing the user with visual feedback to improve neuromotor pathways. […]

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man stretching

Life After Physical Therapy

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At Tensegrity Physical Therapy, we understand that often, we are just one stop on any patient’s recovery journey. Our goal is to help with the immediate care that is required to heal an injury but also to pass along all the knowledge we can to our patients to help them continue on their healing journey […]

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hand and needle massage

All About Dry Needling

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By our very own Holly Koch. You may have heard of a treatment called dry needling and wondered what exactly it is or if it’s something that may be right for you. Hopefully, we can answer some of your dry needling questions here.  What is it? Dry needling is a treatment performed by skilled, trained […]

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