Performance Therapy

The VO2 Max is a testing and training tool we offer here at Tensegrity. VO2 Max, also known as maximal oxygen consumption, is the maximum amount of oxygen that an individual can utilize during exercise. This test is considered one of the best indicators of cardiovascular fitness/endurance. If you are interested in learning about your […]

Here at Tensegrity, we offer both walking and running analysis. We understand that especially walking is something that most people probably don’t think much about, but gait training can show both the patient and our team the potential asymmetrical patterns that could lead to health concerns. When we study the way a patient walks and/or […]