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If you wake up feeling stiff, notice your back getting sore after sitting at your desk, or find that it’s harder to bend down and …

Arthritis is a broad term for over 100 conditions that cause swelling, pain, and stiffness in joints and surrounding tissues. It is very common, affecting …

Congrats to all who participated in the Eugene Marathon! Crossing the finish line of a marathon is a huge accomplishment, but what you do after …

When you come for a visit at Tensegrity Physical Therapy, you may not know that you are entering a historic landmark! Our office is on …

When it comes to building a well-rounded, effective exercise program, few movements deliver a better risk to reward profile than the Romanian Deadlift (RDL). Often …

Posture is an often overlooked aspect of personal health, but taking the time to address it can make a huge difference in how you feel …