Ways To Prevent Injuries While Hiking
Here in the Pacific Northwest, hiking for some is second nature. There are limitless spots to go and there are options for all skill levels, …
Injury Prevention
Common Running & Walking Problems That Can Lead To Injury
By our very own Liam Walsh. Using our force-sensitive treadmill and high-speed cameras, we are able to interpret the finer details regarding the biomechanics of …
Getting Creative With PT: Household Items To Workout At Home
By our very own Alex Childs We know that a lot of people are getting stir crazy not being able to get to a gym. …
Exercises You Can Do At Your Desk To Keep The Blood Flowing
Technology has changed the world. Some jobs that used to involve physical labor have been transferred to machines and robots. The rate of desk jobs …
The Influence Of The Structures In The Core
By our very own Alex Childs. When a patient comes into the clinic suffering from musculoskeletal pain, it is important to evaluate the influence of …
Where Does PT Fit Into Running?
By our very own Sean Dorman. Running is one of the most common forms of fitness and lifestyle trends throughout the world, and now that …