Injury Prevention

By our very own Liam Walsh. Using our force-sensitive treadmill and high-speed cameras, we are able to interpret the finer details regarding the biomechanics of movement. Despite the number of variables present in the population that we have analyzed, there are a couple of problems that present themselves more than others and have been shown […]

By our very own Alex Childs We know that a lot of people are getting stir crazy not being able to get to a gym. While times are tough and workouts are different than we are used to, we can still be productive with our fitness while gyms are closed. Bodyweight exercises are a great […]

Technology has changed the world. Some jobs that used to involve physical labor have been transferred to machines and robots. The rate of desk jobs is only on the rise, and more and more people have the option to sit in front of a computer for the majority of their workday. There are statistics that […]

By our very own Alex Childs. When a patient comes into the clinic suffering from musculoskeletal pain, it is important to evaluate the influence of the structures in the core. When we speak of the core in physical therapy, we are talking about the spine and all the muscles that surround it. We will sometimes […]

By our very own Sean Dorman. Running is one of the most common forms of fitness and lifestyle trends throughout the world, and now that gyms and studios are closed, it is a great option to stay strong and healthy. A reality that all runners face is that running places a certain amount of stress […]

Here at Tensegrity Physical Therapy, we often have patients come in who are suffering from knee pain. Since knee pain can often be the result of numerous causes, we have a list of questions we ask to try to get down to the root of the problem. These questions can include: “How long has this […]